My Story: Battling Anxiety to Peace Within

Hi, I’m Ryan Hoedt.

I am a humble, open-minded and grateful student of life who strongly believes that every human being is capable of much more than they think. For many years, I struggled with poor health, very low self esteem and a severe speech disorder caused by deep emotional pain. I had a restless mind, very low energy levels and a complete lack of purpose in life. After a long journey of physical, energetic, mental, emotional and spiritual transformation, I ended up being more than I possibly could have imagined to be. Today I am living my life to its fullest.

I only have one life and I want to be successful in it. Real and long-lasting success is not wealth, fame or status related. It is based on timeless noble values such as perseverance, courage, integrity, kindness, modesty, …

I would like to share valuable insights and proven strategies to:

  1. Increase your vitality using natural methods
  2. Cultivate inner peace and mental resilience
  3. Enhance your overall well-being holistically
  4. Strengthen your physical, emotional, and spiritual health

Life is meant to be lived joyously. It is also finite and unpredictable, it might end at any moment. There’s no time to waste because every day could be your last one. Prioritise, slow down, listen, reconnect and enjoy every minute of it.

Basic Elements:

Embracing Stillness and Vitality

Stillness

We are all busy and it is not easy to find peace in a hectic world.
To be calm in a busy world gives us the strength to perform.

Vitality

To be able to do what we want in live, we need enough energy.
Transforming stress into vitality is the best way to empower body, mind and spirit.

Time Lapsed Photography of Falls Surrounded by Green Leaf Plant
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